Lifestyle Health Coaching

Identified through the biometric screening results and the online health risk assessment, a participant will be categorized low, moderate, or high-risk. They will engage in monthly or quarterly sessions with their assigned Health Coach either face-to-face or telephonic.

Together the health coach and participant review healthy living education, obstacles they are facing, and short-term and long-term goals. They will work as a team to set an action plan with the goal of a healthier lifestyle, both mentally and physically.